Posted on February 17, 2018 by Camelia Elliott
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My mom had a recipe dated 1958. It has turned into my famous apple pie recipe. I converted it to a healthier version and it’s so delicious! My annual apple pie is normally cooked in the fall, but we’ve been in the middle of…
Category: Free Oven-Baked Recipes Tags: almond flour, apple pie recipe, cinnamon apple pie recipe, famous apple cinnamon pie recipe, famous apple pie recipe, health benefits of cinnamon, healthy apple pie recipe, healthy cinnamon apple pie recipe, lower blood sugar, lower cholesterol, lower LDL-cholesterol, lower triglycerides, organic coconut sugar, organic raw cane sugar, the best apple pie recipe ever, the best cinnamon apple pie recipe ever
Posted on February 11, 2018 by Camelia Elliott
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This delicious and super easy dish is choke-full of veges and a healthy meat-free, dairy-free alternative. Ingredients: 3/4 cup baby spinach 1/4 red bell pepper, chopped 4 cherry tomatoes, quartered 6 eggs, beaten 1 tablespoon minced garlic 1 teaspoon onion salt 1/2 teaspoon…
Category: Free Instant Pot Recipes Tags: B-Complex Vitamins, Calcium, Chia Seeds, Cooking Eggs in the Instant Pot, Essential Fatty Acids, Fiber, Folates, great superfood, Healthy Fats, help raise HDL cholesterol, Instant Pot, Instant Pot Recipe, Instant Pot Recipes, Instant Pot Vegetable Omelet, Instant Pot Vegetable Omelet Recipe, Iron, Magnesium, niacin, Nutritional Yeast Seasoning, Omega-3 Fatty Acids, Phosphorus, Potassium, protects against heart attack and stroke, protein source, Riboflavin, rich in antioxidants, Selenium, Shelled Hemp Seeds, Sodium, source of complete protein and vitamins, Sulfur, The "Good" Cholesterol, Thiamine, Vegetable Omelet, Vegetable Omelet Recipe, Vitamin E, Zinc
Posted on February 3, 2018 by Camelia Elliott
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For those who follow my blog and Facebook page, I’ve been talking about cooking five pounds of meat at a time and freezing it for individual meals. Here’s an example of what you can do for a quick and easy meal. I removed the…