Posted on February 11, 2018 by Camelia Elliott
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This delicious and super easy dish is choke-full of veges and a healthy meat-free, dairy-free alternative. Ingredients: 3/4 cup baby spinach 1/4 red bell pepper, chopped 4 cherry tomatoes, quartered 6 eggs, beaten 1 tablespoon minced garlic 1 teaspoon onion salt 1/2 teaspoon…
Category: Free Instant Pot Recipes Tags: B-Complex Vitamins, Calcium, Chia Seeds, Cooking Eggs in the Instant Pot, Essential Fatty Acids, Fiber, Folates, great superfood, Healthy Fats, help raise HDL cholesterol, Instant Pot, Instant Pot Recipe, Instant Pot Recipes, Instant Pot Vegetable Omelet, Instant Pot Vegetable Omelet Recipe, Iron, Magnesium, niacin, Nutritional Yeast Seasoning, Omega-3 Fatty Acids, Phosphorus, Potassium, protects against heart attack and stroke, protein source, Riboflavin, rich in antioxidants, Selenium, Shelled Hemp Seeds, Sodium, source of complete protein and vitamins, Sulfur, The "Good" Cholesterol, Thiamine, Vegetable Omelet, Vegetable Omelet Recipe, Vitamin E, Zinc
Posted on December 29, 2017 by Camelia Elliott
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You may ask, “Why do you add shelled hemp seeds, chia seeds, and nutritional yeast seasoning to most of your recipes?” Shelled hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E,…
Category: Good Info Tags: Antioxidants, B-Complex, B-Complex Vitamins, Calcium, Chia Seeds, Essential Fatty Acids, Fiber, Folate, Folates, HDL Cholesterol, Healthy Fats, Heart Attack Preventative, Iron, Magnesium, Nutritional Yeast Seasoning, Omega-3 Fatty Acids, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Shelled Hemp Seeds, Sodium, Stroke Preventative, Sulfur, Superfood, The "Good" Cholesterol, Thiamine, Vitamin E, Vitamins, Zinc
