Posted on February 11, 2018 by Camelia Elliott
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This delicious and super easy dish is choke-full of veges and a healthy meat-free, dairy-free alternative. Ingredients: 3/4 cup baby spinach 1/4 red bell pepper, chopped 4 cherry tomatoes, quartered 6 eggs, beaten 1 tablespoon minced garlic 1 teaspoon onion salt 1/2 teaspoon…
Category: Free Instant Pot Recipes Tags: B-Complex Vitamins, Calcium, Chia Seeds, Cooking Eggs in the Instant Pot, Essential Fatty Acids, Fiber, Folates, great superfood, Healthy Fats, help raise HDL cholesterol, Instant Pot, Instant Pot Recipe, Instant Pot Recipes, Instant Pot Vegetable Omelet, Instant Pot Vegetable Omelet Recipe, Iron, Magnesium, niacin, Nutritional Yeast Seasoning, Omega-3 Fatty Acids, Phosphorus, Potassium, protects against heart attack and stroke, protein source, Riboflavin, rich in antioxidants, Selenium, Shelled Hemp Seeds, Sodium, source of complete protein and vitamins, Sulfur, The "Good" Cholesterol, Thiamine, Vegetable Omelet, Vegetable Omelet Recipe, Vitamin E, Zinc
Posted on December 30, 2017 by Camelia Elliott
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“Dinner in a Jar” makes an awesome gift! Whether you want to make it for someone who has a limited amount of time to spend in the kitchen, create a dinner kit for older kids or someone who does not enjoy cooking—they are sure…
Category: Free "Dinner in a Jar" Instant Pot Recipes Tags: "Dinner in a Jar", "Dinner in a Jar" the perfect gift, Antioxidants, B-Complex, B-Complex Vitamins, Calcium, Chia Seeds, Easy Instant Pot Meals, Easy Meals, Essential Fatty Acids, Fiber, Folate, Folates, HDL Cholesterol, Healthy Fats, Heart Attack Preventative, Instant Pot, Instant Pot Lentil Vegetable Soup, Instant Pot Lentil Vegetable Soup Mix, Instant Pot Meals, Instant Pot Recipe, Instant Pot Recipes, Lentil Vegetable Soup, Lentil Vegetable Soup Mix, Magnesium, Momma Mia's Lentil Vegetable Soup, Momma Mia's Lentil Vegetable Soup Mix, Nutritional Yeast Seasoning, nutritious food, nutritious food recipes, Omega-3 Fatty Acids, Phosphorus, Potassium, Protein, recipe, recipes, Shelled Hemp Seeds, Sodium, Soup Recipes, Stroke Preventative, Sulfur, The "Good" Cholesterol, Vitamin E, Vitamins, whole food recipes, whole foods, Zinc
Posted on December 29, 2017 by Camelia Elliott
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You may ask, “Why do you add shelled hemp seeds, chia seeds, and nutritional yeast seasoning to most of your recipes?” Shelled hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E,…
Category: Good Info Tags: Antioxidants, B-Complex, B-Complex Vitamins, Calcium, Chia Seeds, Essential Fatty Acids, Fiber, Folate, Folates, HDL Cholesterol, Healthy Fats, Heart Attack Preventative, Iron, Magnesium, Nutritional Yeast Seasoning, Omega-3 Fatty Acids, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Shelled Hemp Seeds, Sodium, Stroke Preventative, Sulfur, Superfood, The "Good" Cholesterol, Thiamine, Vitamin E, Vitamins, Zinc
